movement, spirituality, life coach, meditation, courtney deri, energy work

“Nothing is more revealing than movement.”

- MARTHA GRAHAM

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it wasn’t even my birthday, but you could say it is a rebirth. 📸 @rachela1214
🤳 in Cincinnati
the movement of your body, the movement of your speech, the movement of your mind. indulge in a curious state of mind, see what is there and have fun ! 🌬️🤍
!!! 🌬️…and now we return back to our *regularly* scheduled programming. Starting Oct 1st You can find me at @theclass every: Tuesday at 9am ( IRL + Virtual ) Thursday 7am ( IRL + Virtual ) Sunday 10:30am ( IRL + Virtual ) to have the op